punjabi lunch tiffin service menu

Make lunches interesting with host of veg and non veg Indian menu. Sign up for the affordable lunch tiffin service with Sprink.Online

Indigenous Punjabi recipes used to create exotic vegetarian and non-vegetarian dishes having rich, spicy and buttery flavoured delicacies through out breakfast, main courses, snacks and desserts.

Daily changing menu prepared and delivered hot and fresh at your doorstep. Get a meal subscription with Sprink.Online @ Zero Delivery Fee!

Subscription plan

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North Indian Lite (Roti)

Start@₹170
           

4 Roti with Curry
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North Indian Lite (Roti)

Start@₹170
           

4 Roti with Curry
Get Started
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North Indian Lite (Veg)

Start@₹170
           

Rice with Curry
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North Indian Lite (Veg)

Start@₹170
           

Rice with Curry
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South Indian Jumbo Roti (Veg)

Start@₹205
           

Roti, Sambhar, Dry Sabji, Veg Curry, Sweet & 2 Accompaniments
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North Indian Lite (Nonveg)

Start@₹170
           

Rice with Chicken Curry
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North Indian Lite (Nonveg)

Start@₹170
           

Rice with Chicken Curry
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North Indian Standard (Roti)

Start@₹180
           

Roti, Dal, Dry Sabji, Curry & Accompaniment
Get Started
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North Indian Standard (Roti)

Start@₹180
           

Roti,Dal, Dry Sabji, Curry & Accompaniment
Get Started
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North Indian Standard (Veg)

Start@₹180
           

Roti, Rice, Dal, Dry Sabji, Curry & Accompaniment
Get Started
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North Indian Standard (Veg)

Start@₹180
           

Roti, Rice, Dal, Dry Sabji, Curry & Accompaniment
Get Started
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North Indian Jumbo (Veg)

Start@₹205
           

Roti, Rice, Dal, Dry Sabji, Curry, Sweet & 2 Accompaniments
Get Started
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North Indian Jumbo (Veg)

Start@₹205
           

Roti, Rice, Dal, Dry Sabji, Curry, Sweet & 2 Accompaniments
Get Started
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North Indian Standard Roti (Nonveg)

Start@₹180
           

Roti, Dal, Dry Sabji, Chicken Curry & Accompaniment
Get Started
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North Indian Standard Roti (Nonveg)

Start@₹180
           

Roti, Dal, Dry Sabji, Chicken Curry & Accompaniment
Get Started
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North Indian Standard (Nonveg)

Start@₹180
           

Roti, Rice, Dal, Dry Sabji, Chicken Curry & Accompaniment
Get Started
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North Indian Standard (Nonveg)

Start@₹180
           

Roti, Rice, Dal, Dry Sabji, Chicken Curry & Accompaniment
Get Started
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North Indian Jumbo (Nonveg)

Start@₹205
           

Roti, Rice, Dal, Dry Sabji, Chicken Curry, Sweet & 2 Accompaniments
Get Started
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North Indian Jumbo (Nonveg)

Start@₹205
           

Roti, Rice, Dal, Dry Sabji, Chicken Curry, Sweet & 2 Accompaniments
Get Started
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South Indian Standard (Veg)

Start@₹180
           

Chapathi, Rice, Sambar, South Curry, Palya & Dessert
Get Started
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South Indian Standard (Veg)

Start@₹180
           

Chapathi, Rice, Sambar, South Curry, Palya & Accompaniment
Get Started
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South Indian Jumbo(Veg)

Start@₹205
           

Chapathi, Rice, Sambar, South Curry, Palya, Raita/Curd, Sweet & Accompaniment
Get Started
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South Indian Jumbo (Veg)

Start@₹205
           

Chapathi, Rice, Sambar, South Curry, Palya, Raita/Curd, Sweet & Accompaniment
Get Started
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South Indian Standard (Nonveg)

Start@₹180
           

Chapathi, Rice, Sambar, South Curry/Palya, Chicken Curry, & Accompaniment
Get Started
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South Indian Standard (Nonveg)

Start@₹180
           

Chapati, Rice, Sambar, Chicken Curry, & Accompaniment
Get Started
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South Indian Jumbo(Nonveg)

Start@₹205
           

Chapathi, Rice, Sambar, South Curry/Palya, Chicken Curry, Curd/Raita, Sweet & Accompaniment
Get Started
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Salad Standard (Veg)

Start@₹180
           

Salad with seasonings and dips
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Salad Standard (Nonveg)

Start@₹180
           

Nonveg Salad with seasonings and dips
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Salad Standard (Veg)

Start@₹180
           

Salad with seasonings and dips
Get Started
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Salad Standard (Nonveg)

Start@₹180
           

Nonveg Salad with seasonings and dips
Get Started
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South Indian Jumbo (Nonveg)

Start@₹205
           

Get Started
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North Indian Jumbo (Roti)

Start@₹205
           

Roti, Dal, Dry Sabji, Curry, Sweet & 2 Accompaniments
Get Started
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North Indian Jumbo Roti(Nonveg)

Start@₹205
           

Roti, Dal, Dry Sabji, Chicken Curry, Sweet & 2 Accompaniments
Get Started
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North Indian Jumbo Roti (Veg)

Start@₹205
           

Roti, Dal, Dry Sabji, Curry, Sweet & 2 Accompaniments
Get Started
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North Indian Jumbo Roti (Nonveg)

Start@₹205
           

Roti, Dal, Dry Sabji, Chicken Curry, Sweet & 2 Accompaniments
Get Started
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South Indian Standard Roti(Veg)

Start@₹180
           

Get Started
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South Indian Standard Roti (Nonveg)

Start@₹180
           

Chapathi, Sambar, Chicken Curry, & Accompaniment
Get Started
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South Indian Standard Roti (Veg)

Start@₹180
           

Chapati, Sambar, South Curry, Palya & Dessert
Get Started
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South Indian Standard Roti (Nonveg)

Start@₹180
           

Chapati, Sambar, Chicken Curry, & Accompaniment
Get Started
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South Indian Jumbo Roti (Veg)

Start@₹205
           

Chapati , Sambar, South Curry, Palya, Raita/Curd, Sweet & Accompaniment
Get Started
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South Indian Jumbo Roti (Nonveg)

Start@₹205
           

Chapati, Sambar, Chicken Curry, Palya, Raita/Curd, Sweet & Accompaniment
Get Started
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Keto Vegetarian Meal

Start@₹245
           

Get Started
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Keto Non Vegetarian Meal

Start@₹245
           

Get Started
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Keto Vegetarian Meal

Start@₹245
           

Get Started
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Keto Non Vegetarian Meal

Start@₹245
           

Get Started
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North Indian Lite Roti (Nonveg)

Start@₹170
           

Get Started
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North Indian Lite Roti (Nonveg)

Start@₹170
           

Get Started
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South Indian Jumbo Roti (Nonveg)

Start@₹205
           

Chapati, Sambar, Chicken Curry, Palya, Raita/Curd, Sweet & Accompaniment
Get Started
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South Indian Lite (Veg)

Start@₹170
           

Get Started
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South Indian Lite (Nonveg)

Start@₹170
           

Get Started
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South Indian Lite (Veg)

Start@₹170
           

Get Started
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South Indian Lite (Nonveg)

Start@₹170
           

Get Started
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Low Calorie Meals (400-600) Roti(Veg)

Start@₹170
           

Get Started
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Low Calorie Meals (400-600) Roti(Nonveg)

Start@₹170
           

Get Started
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Low Calorie Meals (400-600) Rice(Veg)

Start@₹170
           

Get Started
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Low Calorie Meals (400-600) Rice(Nonveg)

Start@₹170
           

Get Started
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Medium Calorie Meals (600-800) Roti (Veg)

Start@₹180
           

Get Started
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Medium Calorie Meals (600-800) Roti (Nonveg)

Start@₹180
           

Get Started
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Medium Calorie Meals (600-800) Rice(Veg)

Start@₹180
           

Get Started
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Medium Calorie Meals (600-800) Rice(Nonveg)

Start@₹180
           

Get Started
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High Calorie Meals (800-1000) Roti(Veg)

Start@₹205
           

Get Started
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High Calorie Meals (800-1000) Roti(Nonveg)

Start@₹205
           

Get Started
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High Calorie Meals (800-1000) Rice(Veg)

Start@₹205
           

Get Started
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High Calorie Meals (800-1000) Rice(Nonveg)

Start@₹205
           

Get Started
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Low Calorie Meals (400-600) Roti(Veg)

Start@₹170
           

Get Started
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Low Calorie Meals (400-600) Roti(Nonveg)

Start@₹170
           

Get Started
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Low Calorie Meals (400-600) Rice(Veg)

Start@₹170
           

Get Started
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Low Calorie Meals (400-600) Rice(Nonveg)

Start@₹170
           

Get Started
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Medium Calorie Meals (600-800) Rice(Nonveg)

Start@₹180
           

Get Started
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Medium Calorie Meals (600-800) Rice(Veg)

Start@₹180
           

Get Started
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Medium Calorie Meals (600-800) Roti (Nonveg)

Start@₹180
           

Get Started
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Medium Calorie Meals (600-800) Roti (Veg)

Start@₹180
           

Get Started
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High Calorie Meals (800-1000) Roti(Veg)

Start@₹205
           

Get Started
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High Calorie Meals (800-1000) Roti(Nonveg)

Start@₹205
           

Get Started
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High Calorie Meals (800-1000) Rice(Veg)

Start@₹205
           

Get Started
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High Calorie Meals (800-1000) Rice(Nonveg)

Start@₹205
           

Get Started

Read on to know how we maintain hygiene :

ULTRA HYGIENE AND SAFETY PROTOCOLS, FOR EVERY MEAL, AT EVERY STEP

During these challenging times as we continue to bring you hassle-free, homey meals; we understand the concerns that lie with food safety and hygiene. We always have been a hygiene plus brand and this time, we are inviting you to take a look behind the scenes of the kitchen where we make your food 100% safe to eat.

Staff Fitness

We ensure that the staff in the kitchen use gloves, masks and goes through temperature checks every 60 minutes. The reports of which are continuously audited throughout the day for any health anomalies including the primary Covid-19 symptoms.

Hand washing every 40 minutes

Strict routine of hand washing in regular intervals are mandatory for our kitchen staff. The reports are managed and audited every few hours.

Kitchen & Food Sanitization

Mandatory food sanitization prior to cooking is followed and a rigid clean up of cooking equipments, vessels, entrance and surrounding areas of kitchen with soaps and disinfectants respectively carries out every few hours; pushing out any bacteria or virus forming residue that may harm the staff or where the food that is being cooked.

Food Quality & Packaging Checks

In addition to meals being made from high-quality ingredients, our quality manager makes sure that they check for over all taste, texture and ensures packaging of meals in a safe, sanitised manner, where the staff are continuously wearing safety gears and sanitising their hands.

Dispatch & Delivery

Contact-less delivery is available. We also see through the process of dispatch and delivery, ensuring that the food handlers are following the safety protocols before pick -ups and drops.

We are making sure, that we follow the best safety standards through and through so that you can enjoy uninterrupted fresh, homely meals, each day, every day!

hand sanitisation before delivery, cooking, packaging and dispatch
Frequent hand wash
Hygienic packaging
periodic temperature checks
frequent kitchen workstation and utensil cleaning

What's unique about our meal subscription service :

  • Hassle free food solution - set and forget service
  • Nutrition/calorific value measured for each dishes, available for each meal
  • Certified kitchens, outmost importance given to hygiene. We don't take chances with your food.
  • Affordable prices starting @ Rs.45 for daily consumption
  • Food delivered in food grade/recylable packaging
  • Pause and restart whenever you want
  • Regular health checks of kitchen and delivery team.